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sports & Exercise : Health & Medical

Get Latest Ipl 2012 Updates

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IPL 2012 schedule basically means the news about various sports and developments in the field. There are different sports played all over the world like cricket, football, basketball, tennis and the list goes on.

Exercise Routines - Ten Different Styles

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Deciding on an exercise routine for fitness can be a difficult task. The good news is that there are a lot of choices to help make your exercise experiences fun.

Circuit Training Workout For Weight Loss

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Do you want to lose weight and get healthier, yet have trouble getting started with an exercise plan?You are not alone! Many people think exercising requires hours of boring work on a treadmill or exercise bike.A great way to pump up your motivation and exercise routine is to include circuit trainin

How to Throw a Bowie Knife

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Popularized by James "Jim" Bowie in the early 19th century, the Bowie knife is a fixed-blade sheath knife that is typically much larger than traditional knives. While efficient in performing a multitude of tasks--from hunting to utility and combat purposes--most Bowie knife designs are considered un

Strength Training - How Young is Too Young?

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With athletes getting competitive at an earlier age we see more kids taking up weights to build their body strength and endurance. Studies show positive and negative effects of weight training for youth athletes. Find out how to make strength training safe for your children and help them develop a h

How to Dunk and Jump Higher in Basketball

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Jumping higher in basketball allows athletes to elevate their game to a new level. Use strength and agility training to increase your vertical jump to perform a dunk. Enhancing your vertical jump on the court also gives you a better chance of blocking an opponent's shots, getting rebounds and elevat

Hunting Blades And How Bowie Knives Became A Leader

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Bowie has long stood as a name one can trust for a quality hunting knife. This article describes why Bowie knives are so popular and how their construction makes them an ideal piece of outdoors equipment.

Top Exercises For Sexy Abs

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It takes more than crunches to achieve that flat belly and well defined abdominal muscles. In addition to that, you need to shed off some of the adipose tissue or body fat covering the abdominal muscles.

Cardio Compared to Intervals For Fat Loss

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The truth about cardio for fat loss is that it WILL work for some people.However, most of those people are generally younger men, you know those guys who are in university or just out of and, therefore, also have lots of time to train, so that's what generally works best for.It probably works f

Seeing The Value In Fitness

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Insurance companies see the value in fitness. If they didn't they wouldn't be reimbursing so many people for a good chunk of their gym memberships.

Know About The Necessary Basketball Equipments In Details

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For any sports, it is important to have the right equipments to enjoy it properly. And basketball is not an exception in this regard. Apart from the rules and regulations, there are some essential basketball equipments that complete the game. Read on this article to know about such equipments.

Stretch Yourself

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The most forgotten component to exercise programs is stretching. Learn why stretching is so important in your exercise program.

Benefits Of Billings Braces

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A good Billings braces provider will take note of your concerns when discussing issues from your spending budget to your desired treatment technique.

What Are XC Ski Boots?

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The term "XC" is simply a short form for cross-country, with XC ski boots referring to cross-country ski boots. Part of the Nordic family of skiing, cross-country utilizes specialized boots with toes that clip into the bindings of cross-country skis. As with many winter sports, technological advance

How to Improve Your Vertical Jump Pain Free!

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Learning and training how to improve your vertical jump pain free is not something that can be mastered overnight. When you decide to take on a vertical jumping regime, make sure you've done your research. Lack of stretching, poor jumping form and performing the exercises improperly will not on

How to Troubleshoot the Humminbird Wide Eye Fishfinder

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The Humminbird Wide Eye fish finder is an intermediate model capable of reading depth, schools of fish and temperature. The unit requires 12-volt power and secure connections to the transducer. Although the wide eye models are no longer in production, spare parts are easily obtained from the company