sports & Exercise : Health & Medical
Do you want to lose weight and get healthier, yet have trouble getting started with an exercise plan?You are not alone! Many people think exercising requires hours of boring work on a treadmill or exercise bike.A great way to pump up your motivation and exercise routine is to include circuit trainin
Popularized by James "Jim" Bowie in the early 19th century, the Bowie knife is a fixed-blade sheath knife that is typically much larger than traditional knives. While efficient in performing a multitude of tasks--from hunting to utility and combat purposes--most Bowie knife designs are considered un
With athletes getting competitive at an earlier age we see more kids taking up weights to build their body strength and endurance. Studies show positive and negative effects of weight training for youth athletes. Find out how to make strength training safe for your children and help them develop a h
Bowie has long stood as a name one can trust for a quality hunting knife. This article describes why Bowie knives are so popular and how their construction makes them an ideal piece of outdoors equipment.
The truth about cardio for fat loss is that it WILL work for some people.However, most of those people are generally younger men, you know those guys who are in university or just out of and, therefore, also have lots of time to train, so that's what generally works best for.It probably works f
Anyone who's ever eaten fish can appreciate the difference between a fresh and frozen fillet. A fresh hogfish fillet is no different. With it's pig-like snout, the aptly named hogfish can be found in the warmer waters of the Atlantic from the Florida Keys to the Caribbean. You can easily fillet a ho
Water should never be used as a motivational or reward type basis.When players are hydrated and energized they will practice harder and learn more.Dehydration should never appear on the football field if both the players and coaches have good habits.
If you're like most people, it can be difficult to get in shape.You're probably overloaded with work and this makes it difficult to get in shape.If you have kids that is another stress added on.
Couples enjoy the vast offerings of the Windy City.This destination has long been considered an exciting place to visit.There are accommodations here to choose from.
The term "XC" is simply a short form for cross-country, with XC ski boots referring to cross-country ski boots. Part of the Nordic family of skiing, cross-country utilizes specialized boots with toes that clip into the bindings of cross-country skis. As with many winter sports, technological advance
Softball is one of the 30 sports included in the Special Olympics program.Softball glove image by paolanogueras from Fotolia.comThe Special Olympics is an international organization that offers the chance for athletic competition for people with disabilities. The program brings together...
Learning and training how to improve your vertical jump pain free is not something that can be mastered overnight. When you decide to take on a vertical jumping regime, make sure you've done your research. Lack of stretching, poor jumping form and performing the exercises improperly will not on